Mental Health
A list of mental health services in Quebec and Canada for members who are seeking help, require assistance with an addiction or a disorder, and more. If you are in an emergency, call 9-1-1
Mental Health Services in Quebec and Canada
| Organization | Telephone | Website |
|---|---|---|
| HAVEN Online | – | https://havenonline.ca |
| Suicide prevention hotline | 1-866-277-3553 | https://suicide.ca/en |
| Talk Suicide Canada (Resources and hotline) | Call: 1-833-456-4566 Text: 45645 | https://talksuicide.ca/ |
| Access to mental health services – Government of Quebec | – | Quebec.ca |
| Multi-Ecoute (Listening & assistance service for newly-arrived immigrants. Available in multiple languages) | 514-737-3604 | https://multiecoute.org/ |
| Avant de craquer | – | https://www.avantdecraquer.com/ |
| Canadian Mental Health Association | – | https://cmha.ca/ |
| Mental Health Movement in Quebec | – | http://www.mouvementsmq.ca/ |
| Relief (Anxiety, depression, bipolar disorder) | – | https://relief.ca/home |
| Tel-Jeunes (Listening and texting service) | Call: 1-800-263-2266 Text: 514-600-1002 | https://www.teljeunes.com/accueil |
| Ligne Parent (Professional support for parents) | 1-800-361-5085 | https://www.ligneparents.com/LigneParents |
| Interligne (Sexual diversity and gender diversity) | 514-866-0103 | https://interligne.co/en/help-and-information/ |
| The Quebec Order of Psychologists | – | https://www.ordrepsy.qc.ca/english |
| Association of Quebec Psychiatrists | – | https://ampq.org/ |
| Non-urgent psychosocial problem (Info social) | Call: 811 | Quebec.ca |
Low-cost Counselling
- ANDC (CITRAC) free and low cost therapy: http://citrac.ca/
- Maison Saint-Jacques: 514-526-4132, www.maisonstjacques.com
- McGill Educational & Counselling Psychology: 514-398-4641
- Concordia -psychology: 514-848-2424, poste 7550
- UQAM – Psychologie: https://psychologie.uqam.ca/centre-de-services-psychologiques.html, 514-987-0253
- Centre de relation d’aide Le Levier: 514-273-7365
www.lelevier.ca - Centre Saint-Pierre: 514-524-3561
www.centrestpierre.org/ - Clinique universitaire de psychologie de l’Université de Montréal:
514-343-7725
www.psy.umontreal.ca/ressources-services/clinique-universitaire-de-psychologie - Institut Argyle des relations humaines: 514-931-5629
www.argyleinstitute.org - Les portes oranges www.portesoranges.com
- Service d’expertise psychosociale et de médiation à la famille: 514-393-2285
- Trame: 514-381-8445
- Montreal Therapy Centre: https://www.montrealtherapy.com/fr/
- Family Support Groups: website
- Career Counselling in Quebec: http://www.orientation.qc.ca/
Alcohol and drug addiction facilities
- Consumption of alcohol and other drugs, and gambling
- http://www.toxquebec.com/ressources/centres-de-traitement.html
- Social Worker, Conjugal/family therapist, family mediator: http://www.otstcfq.org
- A bit more about Dunham House: We are a residential treatment centre for individuals suffering from mental health and concurrent disorders including addiction. Dunham House is the only residential facility of its kind in Quebec that operates in English, with therapeutic activities such as art, music, yoga, and equine assisted therapy. Phone Number: (450) 263-3434 https://www.dunhamhouse.ca/
Alternative Resources
- Drama Therapy: http://www.nadta.org/
- Cognitive Behavioural Therapy (CBT): 514-485-7772
- Art Therapy: http://aatq.org/
- Zootherapy: http://zootherapiequebec.ca/
- Music Therapy: http://www.musictherapy.ca/
Updated: April 08, 2024